A Program held by Student Advising Unit

The Student Advising Unit at female campus held on Wednesday a program entitled “ How to control your Anger”, presented by Dr. Nora Al-Shehri. The aim of the program is to identify the type of anger and skills needed to control it. Dr. Al-Shehri defined the concept of anger as a sever disorder affecting individual’s behavior and experience. The different kinds of anger were highlighted such as the psychological, physiological and the self-anger. The psychological, environmental, social and health emotions were also mentioned and how to manage stress.